If you’re having trouble losing fat around your flanks, better known as love handles, you’re not alone. It can be tough to lose extra weight even with diet and exercise. 
Many people who have struggled with shedding those stubborn love handles or “muffin top”, choose flank liposuction to contour their hips and waistline and eliminate these stubborn fat deposits.

Precisely What is Flank Liposuction?
This liposuction surgery removes excess fat from the sides, hips, waist, and upper buttocks, mainly in the areas where love handles form. 
Tiny incisions are created on either side of the patient’s body during the liposuction. Next, Dr. Mowlavi secures a port at the incision site to assist the smooth insertion and glide of a thin tube called a cannula. This tube has microscopic suction pores. The cannula is pushed up and down in the specific area of the body’s fat layer to be suctioned, gathering fat cells into a sterile, air-tight canister.
The port also keeps the incisions very small, and the wounds are closed with two or three dissolvable sutures. The scaring is so minimal that often there is no visible sign once the healing process is complete.

What Are The Possible Adverse Effects?
Mild bruising, swelling, numbness, or tingling after the surgery for a few weeks and minor bleeding during surgery are possible side effects. You may feel moderate pain walking or sitting down for a few days.
However, with VASER HD Ultra-Sound Assisted Lipo, these side effects are minimized due to the gentle nature of this method of liposuction. Unlike other methods, with VASER HD lipo, the connective tissue and capillaries are not damaged, resulting in much less bruising and pain.
Adverse effects are far less likely if you follow your post-operative instructions, including wearing the compression foam and garments provided by your surgeon.
What Is The Recovery Process Like?
Depending on your overall health, you may anticipate a recovery in a little as two weeks after flank liposuction. Keep in mind, the recuperation period varies according to the amount of fat eliminated and how many areas Dr. Mowlavi suctions and sculpts. 

You may experience some soreness for several weeks after the procedure, but with VASER lipo, your recovery is more straightforward and happens faster. 
Many patients go home the same day. If your surgery includes more extensive procedures like a tummy tuck or breast lift, you may need nursing support and to stay one or two nights in a cosmetic care facility. 
Of course, sleep is essential to recovery, mild pain relievers are helpful, and lymphatic drainage massages allow you to speed up additional fat loss and preserve the shape Dr. Mowlavi created for your new figure or physique. 
As a rule, intense exercise and heavy lifting should be avoided for two to three weeks, but each patient’s after-care instructions vary. Be sure you follow Dr. Mowlavi’s post-surgical plan designed for you for the very best results.
After surgery, it’s normal to feel disoriented and sleepy while the anesthesia wears off. You may even feel a little queasy. Just avoid eating a full meal until your stomach settles. It is critical to consume enough water to keep hydrated and flush the fat out of your body that is pushed into your lymphatic system with the massages you will need the first few days.
Mild activity and walking are recommended for four to five days after the surgery. Take it easy and rest, allowing your body to heal and adjust. When you do start exercising, go lightly and gradually build up your stamina.
Swelling can last two months or longer. The ultimate effects are not visible right away, but with VASER lipo, you will see surprisingly great results right after your surgery.

What Kind of Outcomes Can I Anticipate?
In a word – superior. Many surgeons remove fat area-by-area without an overall plan for proportionality of the body’s 3-dimensional nature. The issue with a piecemeal approach is that a patient can have a small waist but a broad back, armpit fat, or disproportionate thighs. It’s easy to spot the unnatural look of someone who has had liposuction without regard to their body’s overall shape and size or with crazy proportions created with too much fat transfer. 
 A talented surgeon will always look to sculpt, not just remove fat from an area without regard to how it affects the overall result. The flank area is critical to the flow and shape of the body. While fat may be removed from the love handle area, it may be needed to fill in hip dips or round out the curves.
Dr. Mowlavi’s hobby is sculpting. He brings his artist’s eye, understanding of the human anatomy, and 360 approach to each patient’s surgical plan. 

What Does Flank Lipo Cost?
The cost of flank liposuction alone might be between $3,000 and $5,000, plus the cost of the surgical facility, anesthesia, and other fees.
However, as Dr. Mowlavi’s 360 method is a front and back sculpting approach, there are other cost considerations. The essential factor for superior results is proportionality, and 360 HD Lipo is how he achieves that. To create the ideal flow of curves in women, he will treat your body as a sculpture, artfully removing fat from the armpits to the knee areas to give you the proportions that will make your new figure jaw-dropping! 
His growing number of male patients generally want the love handles gone, a tapered waist, 6-pack abs, and a larger chest area. 
Another bonus is that VASER lipo is gentle on the fat cells. Dr. Mowlavi can preserve the fat he removes and place it where desirable, like for a Brazillian Butt Lift (BBL) or a natural breast augmentation when a modest size increase is desired.
Your custom surgical quote will include all the areas Dr. Mowlavi knows he will need to address to achieve the results you envision and exceed your expectations.

Who Is A Suitable Candidate?
It is essential to remember; liposuction is not intended to substitute a healthy diet and regular exercise. 
Before having flank liposuction, or any extensive cosmetic procedure, it’s prudent to have a good diet, exercise regularly, and be a non-smoker. 
If you are a smoker, you must quit and have a 100% nicotine-free blood test for a minimum of 90 days. If you smoke, your heart and lungs do not work as well as they should. It can lead to breathing problems during or after surgery, increasing your risk of developing pneumonia. Smoking also reduces blood flow, which slows healing, increasing your likelihood of an infection.
Patients must have a normal red blood cell count, so there is no indication of anemia not matter how slight.
BMI. Dr. Mowlavi will take your BMI (Body Mass Index) into consideration. He works safely with higher BMI patients, but there is a limit. If you exceed the safety limit, he will advise you on how much weight to lose before having a safe, productive surgery.
Safety is the number one consideration for any surgery, including cosmetic or plastic surgery. 

What’s Next
The first step in considering flank liposuction is a personalized consultation. If you live within an hour of the office, it is best to come to the office by far. You’ll meet the doctor, his staff, and you may get to speak with patients who have completed their surgeries to share their experiences. 
If you live a long way, we can accommodate you with a virtual consultation. About 25% of Dr. Mowlavi’s patients come from all over the U.S, so don’t be shy about distance.

There are many fantastic reasons for investing in wind turbines and renewable energy. In this blog,we’ll talk about installation,maintenance,what you need to consider before investing in wind turbines.

What do wind turbines do?

Before we go any further,let’s talk about how wind turbines work and how they can benefit you. Wind turbines are designed to use the wind to generate electricity. Their large blades are used to catch the wind. During gusty weather,these blades turn around to drive a turbine to make electricity. The stronger the wind becomes; the more electricity is generated.

What kinds of wind turbines are available?

There are currently two types of wind turbines available for domestic customers – pole-mounted and building-mounted. Pole-mounted wind turbines are free-standing and can generate up to 6kW. Building-mounted wind turbines can be installed on the roof of your home. You are more likely to get better results if your roof is exposed to high winds. These turbines can normally generate up to 2kW. Not all wind turbines are suitable for every home,but trusted professionals can help you find the right solutions for your circumstances.

The benefits of wind turbines

There are several great reasons for investing in a wind turbine. As wind is free,your fuel bills will be noticeably reduced once the installation is complete. As wind electricity is green and renewable,you’ll be able to reduce your carbon footprint by using a wind turbine. This is because you’ll be releasing much less carbon dioxide and other pollutants. You can even store excess electricity inside batteries and use it on wind-free days if you’re not connected to the national grid.

What can I expect to pay for a wind turbine?

How much your turbine will cost you will depend on several factors. These include the way your turbine is mounted and how big it is. Costs for building-mounted turbines are generally lower,but your solution may not be as effective. You will need to have your system checked and maintained every few years. Costs tend are variable but at Outdoor Kitchens we can help.

How long will my wind turbine last and what are the running costs?

If you take good care of your turbine,it can last for over two decades. The inverter will likely need to be replaced at some point,costing between £1,000 to £2,000. If you are not connected to the National Grid,you will also need to replace the battery at least every ten years. Costs can vary depending on the system itself. You will also need to maintain your back-up generator if you have one.

Why choose Cooper and Turner

At Outdoor Kitchens ,we can help if you’re interested in investing in renewable energy. Having been in the renewable energy sector for more than 25 years,we have the experience needed to serve your needs. Our rich understanding of this sector coupled with our expertise and manufacturing abilities make us the perfect choice for those seeking quality renewable energy solutions. Find out more by getting in touch with our expert advisors today.

Gold IRAs are unique Individual Retirement Accounts, which hold physical metallic assets as investments offering tax advantages similar to Roth and traditional IRAs as and 401(k). This type of investments also accepts cash.

Searching for companies that sell gold IRAs takes careful thinking. You should read customer reviews and check that the depository has safe storage solutions.

Investing in gold for retirement

Retirement savings with gold is a popular option among investors seeking for diversification in their portfolio, or are concerned about inflation. Before making this choice However, it`s crucial to be aware of the risks and benefits. A financial recommendation from an advisor would be ideal before proceeding. In addition, Gold IRAs allow you access to precious metals such as silver, gold palladium and platinum alongside conventional financial assets like paper. These accounts are supervised by IRS and are managed with the help of a certified custodian.

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The gold IRA companies make the process of purchasing or managing metals simple. Some have dedicated account executives for you to assist with the entire process. They work together with dealers in precious metals buy the metals that you need, before sending the metals to a regulated Depository for safekeeping. Some even offer alternatives that let clients keep them at their homes!

When you choose a Gold IRA company, it is vital to find a firm that has an affordable price and top customer service. Furthermore, an online dashboard allows you to monitor the investments you have made and make changes when needed.

Also, rolling overs can help you fund your gold IRA. Transferring funds from an existing IRA into a precious metals IRA (subject to annual contribution limits) is a great choice when switching careers or trying to roll over older 401(k) plans into gold IRAs. Pre-tax money transferred to Roth IRAs could be taxed, while later-taxed funds can be carried over free of penalty.

Make sure you choose a reliable dealer as well as an IRA custodian that has been certified by the IRS to make sure that your gold IRA can be used in accordance with IRS regulations. You should also avoid paying fee-based commissions and charges that might exceed the amount of gold it holds.

Choosing an appropriate custodian

Before investing in gold, it`s important to select an ideal custodian for your IRA. Someone will take care of your portfolio`s investments and ensure the security of your precious metals protected; process paperwork related to rollovers, transactions, and transfers; assist you throughout the process. As there are various custodians out that are available, make sure you select one with proven customer service credibility and proven track record.

Browse the web or go to websites of providers to find the gold IRA service provider. The majority of them offer a vast choice of solutions and products designed to meet the investment preferences of their clients. This ranges from helping choose suitable investments on your retirement account to engaging dealers in the purchase or store precious stones safely. They can also help you in searching for a good depository that complies with IRS guidelines; the options available to depository may include banks, credit unions, savings and loans associations and private deposits.

Selecting a gold IRA can be an ideal means to diversify a retirement portfolio and enhance the chances of having a financially secure future. While making your choice, it is crucial that you make sure to weigh the benefits and cost of the different businesses that provide the accounts. The very best Gold IRA providers focus on quality customer service and education, with prices that are affordable, as well as long record of success, transparency, trustworthiness and total reliability as qualities of superiority.

An Individual Retirement Account also known as an IRA can be used to hold physical precious metals like gold bars and coins, in addition to liquid assets such as cash and other. An IRA could be created either as a traditional or a self-directed Individual retirement account (SIRA) to make them readily available to employees of private and public companies and self-employed people that want to set up one for the purpose of saving money for retirement. People over 50 can make an additional contribution of $1,000 per year to their IRA as catch-up deposits.

When you`ve picked a suitable gold IRA provider and a gold IRA provider, your next step must include funding the account with pension funds you already have or starting untax-free rollovers from another IRA. Once funded, you`re free to look around for investment options or invest in precious metals. A retailer will then ship and securely store them at a facility that has been approved for depository.

The investment in physical gold

Gold IRAs provide investors with an alternative investment option that uses physical precious metals like silver, platinum and palladium rather than traditional investments in paper like stocks, or mutual funds. This makes gold IRAs great for investors trying for a way to diversify portfolios from future financial disasters, without paying huge costs to buy and maintaining physical metals – however operating one might be costlier than traditional IRAs as well as 401(k)s because of the purchase and maintenance fees associated with expensive metals acquisition and upkeep costs.

Most of the leading gold IRA firms offer low, transparent fees and exceptional customer support. They can assist with setting up a self-directed IRA or rolling over an existing one. Expert direction on IRA policies and guidelines; minimal storage charges and complimentary delivery of investments are just among the many services they provide.

Additionally, you`ll must pay mark-up cost of roughly 5 percent from the cost of gold as well as pay storage charges for the storage facility that keeps your precious metals. Certain custodians charge an annual fee while others may take this number from how much gold is kept within the account. Also, a few gold IRA companies have buyback schemes where investors can buy their investments for cash at any time, without fees.

Physical gold investing offers numerous benefits, including the protection of increasing inflation as well as being a shelter in times unstable economic times. Furthermore, gold can serve as a way to increase your retirement savings. For instance, if the dollar declines against an alternative currency, like gold is expected to increase in value, so will the vice versa effect to occur. Additionally, you can diversify your portfolio holdings by increasing non-paper the proportion of gold in your portfolio.

Gold IRAs may be an attractive investment option for those looking to invest but they`ren`t the right choice to everyone. Investors who pull their money prior to turning 59 1/2 may be subject to tax-related penalties. However, there are various options like exchange traded funds (ETFs) and ETCs that can be cheaper, but less complicated management than physical materials However, there are more risk in the process.

Investing in silver

A silver-based investment can prove to be an invaluable asset for retirement portfolios by providing protection against rising prices while increasing its value over time. The best Silver IRA companies make investing an easy task, by offering a variety of storage options along with knowledgeable advice and assistance.

Silver IRAs are similar to traditional IRAs they save valuable metals like coin and bullion in gold. The option to create a new Silver IRA or roll over the existing one; both steps are very simple. Before investing however it`s advisable to talk to a financial advisor for you to know if the Silver IRA would be best the best fit for your financial situation.

The silver market may not have the same returns as stocks or mutual fund, but it`s still a safe and safe investment. The silver market has traditionally served as an investment hedge against inflation or economic downturns; however, when activity slows it can appreciate. In addition, its broad range of industrial uses makes it an attractive investment option for retirement plans.

For choosing a good silver IRA company, ensure to select a company that specialize in IRAs that are made of precious metals so that the precious metals you have invested in are secure within a closed facility. Further, some of these organizations also offer buyback schemes that can allow you to recover a part of your investment should you opt to take out your IRA account in the near future.

Before you invest in the Silver IRA, it`s essential that you are aware of its rules and regulations. To begin, you must know that your precious metals have to be held through an IRS-approved custodian, such as banks, credit unions or brokerage company – for the vast majority of precious materials. IRAs will recommend particular facilities but you`re allowed to choose your own preferred custodian if you`d like to.

Gold IRA investment offers many benefits They also have many advantages, but it`s necessary to conduct thorough study prior to funding your account for any provider. Some firms charge excessive cost fees or provide costly coins or bullion products for sale at outrageous cost. Before deciding ensure that you investigate their credibility by reading customer reviews from previous customers.