When you seek help from a chiropractor, the doctor will suggest different treatments to alleviate your pain. What are some of the more common techniques that chiropractors use to help their patients feel better?

Diversified Technique – This method is focused on three things – fix joint dysfunction, address spinal misalignment and restore mobility and movement. With this method, a patient can see an improvement in their range of motion. About 98 percent of chiropractors suggest this method for their patients, with 70 percent using it.

Gonstead Adjustments –  this chiropractic method is reserved for only the best and well trained chiropractors like this one: https://www.yelp.com/biz/richard-j-werner-dc-houston. This method helps in restoring normal disc alignment and bringing back maximum mobility. The chiropractor will manipulate the pelvis and/or lower back as the patient sits or lays down.

Spinal Decompression – This technique is useful for treating lower back pain problems due to slipped, herniated, degenerated or bulging discs. A special table is used to slowly stretch the spine, allowing more fluid, blood and oxygen to move through the discs and spine.

Spinal Manipulation – Chiropractors and physical therapists use spinal manipulation to improve nerve function, alleviate joint pressure, and decrease inflammation. It’s similar to the diversified techniques but using more stretching and gentler thrusting motions.

Thompson Drop Table – This uses a special table made of padded platforms with drop mechanisms that allows the practitioner to drop as they apply a quick thrust to perform the adjustment. The motion is gentle and mimics a light vibration.

The new COVID-19 Delta variant of the coronavirus is sweeping the country. Mask mandates are being re-instituted and the vaccine is being urged more than ever before. COVID cases and hospitalizations have been surging by double digits. The new Delta variation snakes its way through all 50 US states. Experts are warning this new ultra-contagious virus could be the most serious you’ll ever catch in your life. It is impacting everything from elementary schools to big corporations like Apple, and millions of lives and families.

Here’s everything you need to know…

Fast Rising COVID Infection Rates, Hospitalizations & Deaths Due to Delta Variant

The CDC has reported a 36% increase in hospitalizations and a 26% increase in COVID deaths across the United States. This new ‘Delta’ strain of the coronavirus may be the reason.

Other countries, like the UK (United Kingdom), are reporting an enormous surge in COVID cases. This is potentially stalling or leading to a reversal in lifting coronavirus restrictions.

See a more detailed breakdown of the spread of the Delta variant, its origins, and impact on our blog.

What’s Different About the COVID-19 Delta Variant Strain?

The most notable issue with the COVID-19 Delta strain is that it is an evolved, hyper-contagious version of COVID-19.

This new strain is adapting and learning to become more infectious. Some began to think it was safe to leave their face masks at home, venture out to eat, or travel out of state again. We are yet again facing a high risk of infection.

Authorities warn that the vast majority of people will get COVID with this new strain, and the WHO explained that even vaccinated people shouldn’t feel safe against it.

The potential danger of this situation is serious. Therefore, imminent action from our current white house administration is crucial.

Social Media platforms like Facebook and Instagram are taking the lead. They are adding posts to users’ feeds to create awareness about the new Delta strain and blocking comments and text messages which discourage vaccination.

Not surprisingly, News 4 Jax reports that the five states with the most infections of the COVID-19 Delta variant have above-average vaccination rates.

Overcapacity in Hospitals

At the beginning of the pandemic, lockdowns and restrictions were put in place to avoid overwhelming hospitals, and the Delta variant may be tipping us over that edge.

The Director of Infection Prevention at UF Health Jacksonville reported that their hospital emergency room is full, and they are seeing a 7-8% increase in patients each day.

As hospitals become more and more overwhelmed, some medical centers are yet again choosing to reduce ‘elective’ procedures. Unfortunately, this can lead to the worsening of other prevalent health problems.

Who Needs to Keep Wearing a Mask?

Counties like Los Angeles and Las Vegas have already begun reinstating mask mandates for both vaccinated and unvaccinated individuals.

Even Apple called off its plan to allow employees to return to the office.

The former head of the FDA recently told CBS News that “this is the most serious virus you can get in your lifetime.” Therefore, both the American Academy of Pediatrics (AAP) and Dr. Fauci recommend all children ages three and up wear masks as schools reopen this fall; even if they received both doses of the vaccine.

The current COVID vaccine, unfortunately, does not protect against the new Delta variant. Because of this, some vaccine manufacturers are considering developing a third vaccine dose.

Since Delta variant infected persons are ultimately at higher risk of hospitalization and death, it is important that all persons, vaccinated or not, continue to wear a mask.

Quality Face Masks Have Never Been More Important

Face masks continue to be the most effective form of protection from this new strain of COVID.

Former FDA head, Gottlieb says it is important for people to invest in high-quality face coverings such as n99 mask . He explains, “Quality of the mask is going to make a difference with a variant that spreads more aggressively as Delta does. People are more contagious and exude more virus.”

Unfortunately, even people who continue to wear face masks often choose fashion masks with non woven fabric. Repurposed clothing, accessories, and simple fabrics are not effective at filtering out the virus. This may not have been as big of an issue with the low transmission rate variants of coronavirus but with the new Delta variant, these masks will create serious risk.

There is a huge difference between the masks mentioned above and legitimate particulate respirator masks. The N95 mask is designed and tested to filter at least 95% of virus particulates in the air. There is also the superior filtering for those who want even more protection.

Look for the CDC-recommended and NIOSH certified N99 and N95 masks which have official approval numbers.

Summary

The Delta variant is a new hyper-contagious strain of COVID. The data shows that it is dramatically accelerating both hospitalizations and deaths. Thus, hospitals are becoming overwhelmed and are running out of room for new patients.

Even fully vaccinated individuals are being warned that they are not safe from this strain of the virus. Experts state that quality masks are going to make all the difference in being protected.

Now is the time to reload your stock of quality N95 masks before they sell out. Even if you are a medical professional, or are in a profession that requires dust masks, it is vital to ensure you have enough of a supply to weather any pending shortages.

Heat and humidity can definitely bring down productivity in the office. You can make conditions more comfortable for work or home by installing air conditioners if the work area is large, in which case one small a/c unit would not suffice. So, if you want to cool the entire house or the workplace you need to install main air conditioners.

Usually air conditioning deals with the concept of moving heat from one station to the other with the help of a transporting media which is a refrigerant commonly known as Freon. There are two parts in air conditioners as it is a split system. One part is the air handler which is positioned inside the house and the other part is the condensing unit which is located outdoors.

In order to cool within your house, the air conditioners get rid of the heat from the air inside and move it to the air outside the building. The indoor part of the system contains a refrigerant coil across which the indoor air is passed and then it is blown outside. This procedure reduces the temperature level inside to the wanted level according to the thermostat setting. Here is an excellent contractor that can help you decide: air conditioning contractors auburn ca

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Beneficial Tips for Buying Air Conditioners

You need to select the system that would fit your local environment and the overall cooling load. You can either go in for evaporative coolers that work in hot and arid regions such as the southwest or you can select the compressor-driven air conditioners. You will likewise need to work out the size of the system needed.

When you are looking for a main air conditioner, you need to look for a SEER score greater than 12.0.

If you have ducts for an existing forced-air heater, the central air conditioner system could be linked to these ducts, depending upon their size and the relative heating and cooling loads of your house. You can take the suggestions of an excellent HVAC contractor in this regard.

For effective operation of a central air conditioning system, appropriate sizing and installation are vital. It will be hard to control humidity with too large a unit and if the unit is too small, you may not get sufficient cooling on really hot days. Effectiveness can come down with improper unit placement, lack of duct insulation, improper duct sealing, and inaccurate refrigerant charge.

Important aspects which need to be considered while buying a central air conditioning system are: provision of a fan-only switch, a filter check-light and an automatic-delay fan switch. You need to likewise select a central air conditioning system that does not make too much sound.

If the outside (compressor) unit of the central air conditioners needs to be replaced, you need to find one, which will be compatible with the existing indoor (blower coil) unit. An old blower coil would not appropriate for a highly effective outside unit.

It is necessary to get an electrician to examine your house’s electrical supply such as the voltage and amperage capacity prior to installing air conditioners, as it needs a consistent 230-volt circuit and 20 to 50 amps of power.

Summing It All Up

You can make conditions more comfortable for work by installing central air conditioners if the location is large, in which case one small air conditioner would not be enough. Usually central air conditioners work on the concept of moving heat from one station to the other with the help of a transporting media which is a refrigerant commonly understood as Freon. There are two parts in central air conditioners as it is a split system. In order to cool the inside of your house, the central air conditioners get rid of the heat from the air inside and move it to the air outside.